SELECT THE MEAL PLAN SUITABLE FOR YOU!

5% discount when ordering for 7 or more days and

 10% discount when ordering for 28 or more days!

Classic diet

You can choose 1300, 1500,1800 or 2200 calories a day

The Classic diet is a balanced diet designed for both those who want to lose extra kilos and those who want to lead a healthy lifestyle by eating regularly.

The classic diet with lower calories (1300 – 1500 kcal) is especially recommended for people who want to lose weight in a healthy, sensible, but above all tasty way.

A diet with higher calories 1800,2200 is recommended for people who want to take a step towards a healthy lifestyle, without wasting time on everyday cooking.

5% discount when ordering for 7 or more days and

 10% discount when ordering for 28 or more days!

Vegetarian + fish

You can choose 1300, 1500,1800 or 2200 calories a day

In this diet, we offer 5 meals rich in vitamins, minerals, fats and carbohydrates necessary for functioning every day.

In the vegetarian diet, products such as meat are replaced not only by vegetables and fruits, but also dairy products, cereals, nuts, eggs and other products needed to maintain a balanced diet, creating together fresh and varied meals.

Vegetarian diet is a solution for those who, regardless of the reason, eliminate meat, want to take care of their health and figure, replacing animal products with their full-fledged counterparts.

5% discount when ordering for 7 or more days and

 10% discount when ordering for 28 or more days!

Sport diet

You can choose 2500 or 3000 calories a day

The prepared box diet for athletes contains a variety of meals, balanced on the basis of carbohydrates with the supplementation of the necessary amount of protein and fats. You will find products from all food groups, including various types of meat, fish, eggs, dairy products, cereal products, vegetables and fruits. Systematic exercises and regular meals are the basis for maintaining the metabolic rate at the highest level, which is why people who train intensively have an increased energy demand. To meet these needs, the sport diet is available in two caloric versions: 2500 and 3000 kcal. Daily energy demand is covered in a total of 5 meals.

5% discount when ordering for 7 or more days and

 10% discount when ordering for 28 or more days!

Keto diet

You can choose 1500, 1800 or 2200 calories a day

The keto diet is the perfect way to lose weight quickly. Such a menu should be used cyclically for a period of 2-3 months.

The menu is based on reducing carbohydrates and increasing the amount of fats. The body draws energy from fats and ketone bodies, so it is put into metabolic state called ketosis.

In the menu you can find meat, fatty sea fish, butter, fatty diary products, eggs, olive oil, coconut oil, avocado, nuts and seeds. The portions of individual meals are not particularly generous, but nevertheless ensure a feeling of fullness and contribute to better mood.

5% discount when ordering for 7 or more days and

 10% discount when ordering for 28 or more days!

Gluten and lactose free diet

You can choose 1300, 1500,1800 or 2200 calories a day

Do you have special needs and want to eliminate both gluten and lactose from your diet? This diet is just for you.

In the gluten and lactose free diet you will find 5 different meals each day using meat, fish, gluten-free cereal products, eggs and legumes. The addition to your dishes will be delicious vegetables, fruits, as well as nuts and seeds. Hollt Líf will provide your body with the right ingredients and varied meals.